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EMPLOYEE ASSISTANCE PROGRAM


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Topics

From time to time, we all experience personal problems. Sometimes these issues can create even larger problems in our relationships with family, friends, and co-workers. These problems often affect our happiness and well-being, and eventually how well we are doing our job. The first step in dealing with the problem is asking for help.

Addictions
Anxiety

Assertiveness

Communication
Depression

Divorce
Domestic Violence
Eldercare

Financial
Gossip
Grief

Marriage and Family
Relationships
Set Personal Boundaries
Suicide Prevention
Take Care of Yourself
Workplace Stress



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All you have to do is contact Cracker Barrel Old Country Store's Employee Assistance
Program (EAP) by phone or e-mail.

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Personal Growth

"A fully functioning employee with a healthy self-image is money in the bank." - Marilyn Ferguson

The pressures of everyday living, coupled with work stress, can drain our energy and limit our resolve to address issues which can impact our well being and productivity.

EAP would like to offer information that can help our employees think in terms of prevention - what can we do now to work on areas of our lives before problems develop? The articles listed here can help you explore essential areas and determine if some fine-tuning is needed. Having a prevention-oriented attitude toward problem solving can save a lot of worry, time and misplaced energy.

General
Being the Best You Can Be
Respect in the Workplace
Designing New Goals
Tips for Healthy Travel
Emotional:
Dealing With Anger
Overcoming Your Fears

Taking Risks

Dealing with Transition
Family/Relationships:
Parenting Skills
Confident Parenting

Improved Relationships
Setting Boundaries

Retire From Gossip
Gossip in the Workplace


Health Care

How to be a Smarter Health Care Consumer
How to Evaluate Medical Resources on the Web
How to be a Smarter Patient
How to Improve Patient Safety

Physical:
Choosing a Weight Loss Plan Nutrition

Financial:
Making a Financial Plan